What are the Items of Fitting Body Measurement? Before buying a bicycle, you should first understand and discuss your usual riding style, injury history, etc., and then proceed to analyze your physical fitness. The purpose is to know whether any part of the bicycle is restricted in movement. It may be past injury history or innate physical traits.
Advantages and Purposes of Fitting: For the average recreational rider, the most practical effect is to reduce sports injuries and improve the comfort of riding. For many holiday riders, it is also common to ride the bike all morning on weekends. At this time, riding comfortably is the most comfortable. The most important thing is to get off the car after 5 to 6 hours, and the whole body still feels relaxed without any soreness, which will surely increase the attractiveness of this endurance sport. For advanced riders who want to improve their cycling performance, Fitting can also help to a certain extent, achieving a balance between physical comfort and performance. The reason for this kind of help is that Fitting measurement is based on ergonomics and exercise physiology, and starts from physical ability, which is the brainchild of data engineering. However, since Fitting is a professional technology with many details, it takes a long time. It is recommended that friends who want to Fit in should make an appointment with the car shop first. Generally speaking, it takes about 4 hours, including interviews, physical examinations, etc. Measurements, bike settings, and more. Fitting's body measurement project is to fully understand the rider's physical condition during the process. If there is any abnormal movement of the body part, it can be improved by physical therapy. However, the value of the fitting test result is not permanent, because the relevant data will change with the physical fitness of the knight. After understanding the basic physical fitness, the next step is to match the frame to find the right settings. Everyone's height, hand length, and foot length are very different, and road cycling is a sport that is closely related to the body. The size of the frame and the geometry of each part are different because such a close connection requires more detailed anthropometric measurements allowing you. Choose a bicycle that fits you and is comfortable so that you can create a great cycling experience and avoid the risk of other sports injuries. Reference: cyclingtime
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